PTSD
What is PTSD?
PTSD (Post Traumatic Stress Disorder) is a disorder that
occurs in people who have just been through a traumatic
event. Such events can be shocking, scary, or even
dangerous. Most traumatized people experience symptoms of
PTSD. However, some people develop chronic PTSD which
can take over their lives.
Symptoms of PTSD
Effects of trauma and PTSD can get triggered for years after a traumatic event has happened.
Some symptoms of PTSD include:
- Flashbacks of trauma
- Nightmares
- Frightening thoughts
- Feeling tense
- Avoiding thoughts about the traumatic event
- Trouble remembering main parts of the traumatic event
How to cope with PTSD
PTSD affects everyone differently. There is no one size fits all approach to treatment. It is important to start talking to a healthcare provider and get the help you need.