Anxiety
What are Anxiety disorders?
Anxiety that occurs occasionally is a normal part of life. However, anxiety disorders are not just temporary feelings of work and fear. These disorders begin to interfere with daily activities.
Symptoms of Anxiety Disorders
There are many different kinds of anxiety disorders. Some symptoms include:
Generalized Anxiety Disorder
- Feeling restless, wound-up, or on-edge
- Being easily fatigued
- Difficulty controlling feelings of worry
Panic Disorder
- Pounding or racing heart
- Trembling or tingling
- Feelings of impending doom
- Feelings of being out of control
How to cope with Anxiety Disorders
Anxiety disorders are generally treated with therapy, medication, or both. There are different ways to treat anxiety. You should work with a health care provider to choose the best treatment for you.